Winter Sports Safety: Preventing Foot and Ankle Injuries on the Slopes and Rinks
Winter sports offer exhilarating ways to stay active during the colder months, but icy slopes and slick rinks can take a toll on your feet and ankles.
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Dealing with Foot Pain During Holiday Travel: Tips for Staying Comfortable on the Go
The holiday season is a time for joy, celebration, and often, lots of travel. Unfortunately, long trips and walking through busy airports can take a toll on your feet, especially if you already suffer from foot pain.
The Role of Physical Therapy in Foot and Ankle Care
Foot and ankle issues can affect your ability to walk, exercise, and carry out daily tasks. Whether you're dealing with an injury, surgery, or a chronic condition, physical therapy plays a critical role in ...
Managing Sports Injuries in the Foot and Ankle
According to the American Academy of Orthopedic Surgeons foot and ankle injuries account for 25% of all athletic injuries.1 Athletes who participate in sports that involve jumping...
Is Surgery Necessary for an Achilles Tendon Rupture?
An Achilles tendon rupture is a serious injury involving a partial or complete tear of the Achilles tendon, found above your heel. This is the largest tendon in the human body, enabling us to walk, run, and jump.
Treating Blunt Trauma to the Top of the Foot
Did you know that blunt force trauma to the top of the foot can be the most painful but also damaging? This is because the top of the foot has the least amount of tissue to serve as padding around your bones..
