Coping with Achilles Tendonitis: Causes and Rehabilitation
The Achilles tendon attaches our calf muscles to our heel and is one of the strongest tendons in the human body.
The Achilles tendon attaches our calf muscles to our heel and is one of the strongest tendons in the human body.
Footwear isn’t only about what looks good with your outfit as improper footwear can cause serious issues when it comes to your foot health. !
Our feet are the foundation of our body, allowing us to have balance, stand, and move. But when it comes to exercise, our feet are often overlooked. Neglecting our foot health can lead to various problems down the
October is Physical Therapy Awareness Month! To celebrate, let’s recognize the essential role physical therapy plays in the recovery process following Achilles tendon repair.
Are you regularly on your feet and find yourself suffering from foot or heel pain? If so, you may be experiencing plantar fasciitis.
Back to school is here! With the kids back in the classroom, they’re also getting back on the fields or courts as fall sports pick back up.