Signs and Symptoms of Achilles Tendonitis
Did you know that the Achilles tendon is the largest tendon in the body? The Achilles tendon is located on the back of your foot, attaching your calf muscles to your heel, allowing us to walk, run, and jump.
Blog
Can Stress Affect Your Feet?
Everyone experiences stress at some point in their lives. Stress can be caused by unpleasant experiences or pressures resulting in a negative emotional state...
Benefits of Wearing Athletic Shoes for Specific Sports Activities
Did you know that improper footwear can cause significant damage to your foot and ankle? Most sports and physical activities put a lot of stress on your feet and ankles...
Treating a Torn Ankle Tendon
The ankle is comprised of multiple bones, ligaments, and tendons which help to stabilize the ankle and enable movement. Tendons are especially important in the ankle joint
Tips for Healing after Ankle Arthroscopy
Ankle arthroscopy is a surgery that involves a tiny camera (arthroscope) and small incisions at the ankle to repair damaged tissue.
Symptoms and Treatments for a Sprained Ankle
Most of us are familiar with a simple misstep that causes ankle pain. That pain could be a sign that you have sprained your ankle. Ankle sprains are one of the most common musculoskeletal injuries.
