The act of running puts a lot of strain on your ankles. With each stride you take, the ankle joint is subjected to the weight of your entire body plus the extra force of gravity. Not surprisingly, ankle pain is a common problem among runners.
An acute rupture of the Achilles tendon is a devastating injury. Patients describe a snapping sensation and feeling like they have been kicked in the calf.
Foot and ankle surgeries, when performed at the right time for certain types of foot conditions, can greatly improve mobility and quality of life. But how do you know when is the right time to have foot or ankle surgery?
The thought of having to undergo a revision surgery despite the first surgery not fully resolving your pain can be quite disheartening.
As the sun continues to shine brightly during the summer, let's look at the benefits of vitamin D, a.k.a. “The Sunshine Vitamin”, for your bone health.
When treating foot and ankle problems, you would want to seek treatment from a medical professional best qualified to do provide the highest level of care.
