Common Pickleball Injuries and How to Avoid Them
Pickleball is a popular sport that’s a lot of fun to play. Players move around a court to hit the pickleball over a net with a paddle. It provides exercise for the entire body.
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Ankle Pain While You Run?
The act of running puts a lot of strain on your ankles. With each stride you take, the ankle joint is subjected to the weight of your entire body plus the extra force of gravity. Not surprisingly, ankle pain is a common problem among runners.
Advances in Minimally Invasive Achilles Repair (2cm incision vs 10cm)
An acute rupture of the Achilles tendon is a devastating injury. Patients describe a snapping sensation and feeling like they have been kicked in the calf.
When is the Right Time to have Foot or Ankle Surgery?
Foot and ankle surgeries, when performed at the right time for certain types of foot conditions, can greatly improve mobility and quality of life. But how do you know when is the right time to have foot or ankle surgery?
Already Had Surgery, and Still in Pain?
The thought of having to undergo a revision surgery despite the first surgery not fully resolving your pain can be quite disheartening.
Benefits of Vitamin D for Your Bone Health
As the sun continues to shine brightly during the summer, let's look at the benefits of vitamin D, a.k.a. “The Sunshine Vitamin”, for your bone health.
