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  • Is a Synthetic Cartilage Implant an Appropriate Treatment Option for Patients with Hallux Rigidus?

    A recently published retrospective study evaluated early outcomes and complications of the CARTIVA hydrogel synthetic cartilage implant in the treatment of hallux rigidus for patients in the US.

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  • Trampoline injuries have increased over the past decade

    Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of recreation or sport, according to new research.

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  • Self-Care Tips to Soothe Aching Feet at Home

    You're not alone if your feet ache after a long day at work or play. It happens to most people when you overdo it, but there are factors that can make you more prone to getting sore feet. Learn about the causes and prevention of sore feet and how to soothe them.

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  • Most Patients Could Return to Sport and Physical Activity after ORIF for Lisfranc Injury

    In a retrospective review, Mora et al assessed the return to sports and physical activity in 33 adult patients age 55 and younger who underwent open reduction and internal fixation (ORIF) for a Lisfranc injury. Follow-up was a minimum of 18 months.

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  • When Is It Safe to Start Running After an Ankle Fracture?

    If you have suffered a fractured ankle and had to have surgery with plates and screws to reduce the fracture, you may wonder when you can return to running. Some amount of healing must take place initially, but over time, one of your goals may be to return to running after your fracture. Is there a safe way to determine when to start running after ankle surgery, and can a physical therapist help? How long does it take before you can hit the road and get back to running after an ankle fracture?

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  • Skiing, Snowboarding Injuries Most Severe Among Younger Kids

    Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.

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  • 6 Best Fixes for Pain and Swelling in Your Feet and Ankles

    Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it

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  • Physical activity in lessons improves students` attainment

    Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.

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  • What to do about a weight loss plateau

    When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.

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  • The Different Causes of Bunions

    A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.

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